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The Holy Yes

November 26, 2014

Our task is to say a holy yes to the real things of our life as they exist – the real truth of who we are… – Natalie Goldberg

 

bridgeweb

As babies, we exist in a state of Holy Yes.

When we are nourished, dry, warm and held, we exist in a space that is very simply a state of yes. We don’t know about no yet. We don’t know about what if yet. We don’t know about maybe.

As we grow up, we begin to learn about no. No is healthy. No establishes our boundaries, gives us space between us and them, and helps us learn about what we like and want; how we want to feel versus how other people want us to feel.

But no isn’t always so benevolent. No also brings with it manipulation and maybe and only if. No brings questions and boundary crossing. Our no isn’t always okay if someone else’s yes is more important. So we learn to quiet or ingest or ignore or even mistrust our no. And – since nature loves to balance things out – we also in turn learn to quiet or ingest or ignore or mistrust our yes.

Our yes, then, becomes tangled with compromise. We slowly begin to forget what our really real yes feels like. Yes becomes good enough. Yes becomes I don’t know, what do you want? Yes turns into that will do.

And we forget our true yes. Our Holy Yes.

What I have discovered (with practice) is that with practice, you can get back to your yes.

And once you are better at yes, you can find your Hell, Yes.

And once you are good at Hell Yes, you can get back to your Holy Yes.

And then things get really interesting.

When Jamie Ridler and I talked about the practice I used to get to my yes on my move to Costa Rica, I was still operating on the Hell, Yes principle. But since talking to Jamie, I’ve been thinking about why we were willing to take such a big leap of faith, and I realized, it wasn’t a Hell Yes we heard – it was that we listened to our Holy Yes.

Hell Yes is get out of my way, I’m coming through! Hell Yes is watch me fly. Hell Yes has Pink as the soundtrack and is kicking ass and taking names. Hell Yes is I’m going to take that course, write that book, dance to that tune. Hell Yes is the life force that gets us moving towards the life of our dreams.

But Holy Yes is the knowing that makes you take a deep breath whenever you think about your dream. Holy Yes is knowing without a shadow of a doubt that this decision is the right one. Holy Yes knows all of the reasons why this is crazy, but it knows like it knows like it knows that it is actually the only sane choice. Holy Yes immediately connects you with the angels, the helpers, the guides and the magic. Holy Yes is the only choice you can make.

And you can make it.

All it takes is a bit of practice.

ox

 

 

Alignment, emerge, sacred, spirituality

Practical Magic

October 14, 2014

And if you were to ask me | After all that we’ve been through | Still believe in magic? | Yes, I do | Of course I do – Coldplay, Magic

 

STARMeghanGenge

Do you believe in magic?

When I was being interviewed by the sparkling Sas Petherick, she asked me about what I thought about magic. I remember laughing and teasing her about what a big question it was. Some people might not agree, but for me it is one of the biggest questions.

In the movie Willow, the shamanic character says: “Magic is the bloodstream of the universe. Forget all you know, or think you know. All that you require is your intuition.” I must have seen that movie when I was about 15, but that quote has stuck with me ever since.

When I am talking about magic, I am not talking about card tricks and pulling rabbits out of hats. I am talking about the moment, the space in time when you know beyond a shadow of a doubt that there is more at play here than you can possibly comprehend. I am talking about the second that holds the intake of breath – and the sound/spirit you let out – when you experience complete connection.  Magic is the sparkle in your eye when you have glimpsed the numinous, the synchronous, or the mystical.

Magic, for me, is in the moments when we know we are a part of something wondrous.

But if magic isn’t hocus pocus, how do we make it practical? How do we actively participate in it?  In her wonderful book, Making the Gods Work for You, Caroline W. Casey invites us to, “Believe nothing, entertain possibilities.” She says that, “through honouring the invisible, we gain a strategic power: we need never be daunted by the limited logic of the visible again.”

Can I get a hell, yes?

So the answer is: magic requires our active participation. Magic is the dance that happens between us and God, the universe, and everything, but we have to be looking, imagining, cultivating and courting it. We need to use our intuition, follow the nudges, listen to our instincts. What is here and around and within us is so much bigger that we can imagine, and it is so willing to play with us.

We just have to pay attention.

Oh, and we also need to believe.

xo

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” – Roald Dahl

emerge, gratitude

Grateful December

December 1, 2013

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thornton Wilder

peeking through red meghan genge

I dug deep in November. Deeper than I thought I was going to go. I now know that the Redfox Retreat – everything about it – changed me on a cellular level. It gave me a glimpse of my superpowers. I allowed myself to open to who I am and how I can be in the world in a totally different way.

I’ve always had a strange energetic connection to things. I get shivers up and down my back when I connect with something. It’s like the feeling that comes “when someone walks over your grave”, but it’s deeper inside than that. Up until recently I had turned it off. The only time it got through was when I was overwhelmed with the force of something. Watching the London marathon every year, for example, leaves me weeping. The sheer positive force of all of those people is something I can’t block out. And Remembrance Day services? Forget it.

At Redfox, I made the decision to allow myself to be fully open. To be present. To not block the connections. I thought I was going to be overwhelmed, but instead it was a lovely, gentle connection to the women who were present.

That is, until the night we lit the cauldron.

I won’t go into the details because they are private and sacred, but as each woman stepped forward and said her piece, I was shivering and shaking uncontrollably. Luckily, there was a grounded and gracious soul holding me up through the whole thing; keeping me present and safe enough to let it continue.

The shift that happened when I let myself feel those feelings pushed me to explore everything more deeply in November. I looked at who I AM, not who I wish I could be or who I would be if I was different, or even who I am at my worst. I tried very hard to present myself – not future me, not past me – present me. Now.

I looked at who I am in this exact moment.  And what I found is astonishing.

In Care of the Soul Thomas Moore says, “Observance of the soul can be deceptively simple. You take back what has been disowned. You work with what is, rather than what you wish you were.”

I always thought that in order to move forward I needed to have a plan to change myself in some way. I realise now that this is complete bullshit. What matters is where my heart and mind are right now. I know that that is not new or radical, but for me it is enormous.

So I am dedicating December to gratitude. For me, gratitude is about being fully present. it’s about really seeing the treasures and the connections and the sacred in all things.

Today? I am grateful for the warm hand that held mine at the cauldron, and for all of those women, and for the months between then and now. And I am grateful for you. Thank you for being in my life.

xoox